Jerry Roth 30:00 BikeErg
14,769m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
September 13, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,769m | 2:01.8 | 193 | 965 | 74 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 72 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
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Workout Graph
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