Jerry Roth 30:00 BikeErg
15,040m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
September 15, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 75 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 76 |
| 18:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 76 |
| 30:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.