Jerry Roth 30:00 BikeErg
15,156m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 76 |
| Revolution Count | 2276 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
September 15, 2024 07:00:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 76 |
| 6:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 76 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 77 |
| 30:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
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