Jerry Roth 30:00 BikeErg
14,936
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
September 15, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,936 | 2:00.5 | 200 | 988 | 491 | 74 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 974 | 97 | 74 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 99 | 75 |
| 18:00.0 | 2,988 | 2:00.4 | 200 | 988 | 98 | 75 |
| 24:00.0 | 2,987 | 2:00.5 | 200 | 988 | 98 | 75 |
| 30:00.0 | 2,995 | 2:00.2 | 202 | 993 | 99 | 75 |
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Workout Graph
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