Jerry Roth 30:00 BikeErg
14,835m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
September 15, 2024 08:32:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,835m | 2:01.3 | 196 | 974 | 74 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 76 |
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