Jerry Roth 30:00 BikeErg
14,713m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.55 |
| Drag Factor | 101 |
September 16, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,713m | 2:02.3 | 191 | 957 | 73 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 30:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
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Workout Graph
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