Jerry Roth 30:00 BikeErg
14,984m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.7 |
| Drag Factor | 99 |
September 17, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,984m | 2:00.1 | 202 | 994 | 75 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 76 |
| 18:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 76 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 77 |
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Workout Graph
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