Jerry Roth 30:00 BikeErg
14,890m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.65 |
| Drag Factor | 99 |
September 17, 2024 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,890m | 2:00.8 | 198 | 981 | 74 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 75 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
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Workout Graph
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