Jerry Roth 30:00 BikeErg
15,031m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
September 17, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 75 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 74 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 18:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
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