Jerry Roth 30:00 BikeErg
14,978m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.7 |
| Drag Factor | 99 |
September 17, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,978m | 2:00.1 | 202 | 994 | 75 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 73 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 77 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
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Workout Graph
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