Jerry Roth 30:00 BikeErg
14,919m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.66 |
| Drag Factor | 103 |
September 18, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,919m | 2:00.6 | 199 | 985 | 74 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 18:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
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Workout Graph
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