Jerry Roth 30:00 BikeErg
14,783m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.59 |
| Drag Factor | 103 |
September 18, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,783m | 2:01.7 | 194 | 967 | 73 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 71 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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Workout Graph
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