Jerry Roth 30:00 BikeErg
14,953m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.69 |
| Drag Factor | 101 |
September 19, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,953m | 2:00.3 | 201 | 990 | 74 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 30:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
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Workout Graph
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