Jerry Roth 30:00 BikeErg
14,630m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
RPM | 72 |
Revolution Count | 2191 |
Power/kg | 2.51 |
Drag Factor | 101 |
September 19, 2024 07:19:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,630m | 2:03.0 | 188 | 946 | 72 |
6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
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Workout Graph
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