Jerry Roth 30:00 BikeErg

14,630m

Meters

30:00.0

Time

2:03.0

Pace

471

Calories

Average Watts188
Calories Per Hour946
RPM72
Revolution Count2191
Power/kg2.51
Drag Factor101

September 19, 2024 07:19:14

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,630m 2:03.0 188 946 72
6:00.0 2,863m 2:05.7 176 905 71
12:00.0 2,929m 2:02.9 189 948 73
18:00.0 2,938m 2:02.5 190 954 73
24:00.0 2,962m 2:01.5 195 970 74
30:00.0 2,939m 2:02.4 190 955 73

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Workout Graph

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