Jerry Roth 30:00 BikeErg
14,619m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
September 19, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,619m | 2:03.1 | 188 | 945 | 73 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 71 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 18:00.0 | 2,948m | 2:02.1 | 192 | 961 | 74 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
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Workout Graph
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