Jerry Roth 30:00 BikeErg
14,649m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.53 |
| Drag Factor | 101 |
September 19, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,649m | 2:02.8 | 189 | 949 | 73 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 71 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 73 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 76 |
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Workout Graph
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