Jerry Roth 30:00 BikeErg

14,977

Meters

30:00.0

Time

2:00.1

Pace

494

Calories

Average Watts202
Calories Per Hour993
RPM75
Revolution Count2243
Power/kg2.7
Drag Factor101

September 20, 2024 05:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,977 2:00.1 202 993 75
6:00.0 2,917 2:03.4 186 940 73
12:00.0 3,029 1:58.8 208 1017 76
18:00.0 3,027 1:58.9 208 1016 76
24:00.0 3,017 1:59.3 206 1009 75
30:00.0 2,987 2:00.5 200 988 75

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Workout Graph

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