Jerry Roth 30:00 BikeErg
14,977m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 75 |
| Revolution Count | 2243 |
| Power/kg | 2.7 |
| Drag Factor | 101 |
September 20, 2024 05:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,977m | 2:00.1 | 202 | 993 | 75 |
| 6:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
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Workout Graph
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