Jerry Roth 30:00 BikeErg
14,843m
Meters
30:00.0
Time
2:01.2
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
September 20, 2024 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,843m | 2:01.2 | 196 | 975 | 74 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 73 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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Workout Graph
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