Jerry Roth 30:00 BikeErg
15,001m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 2.71 |
| Drag Factor | 101 |
September 21, 2024 06:19:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 76 |
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