Jerry Roth 30:00 BikeErg
15,033m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.73 |
| Drag Factor | 102 |
September 21, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 74 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 18:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
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