Jerry Roth 30:00 BikeErg
14,946m
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
September 21, 2024 08:37:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,946m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 18:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
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