Jerry Roth 30:00 BikeErg
14,895m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
September 21, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,895m | 2:00.8 | 198 | 982 | 74 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
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Workout Graph
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