Jerry Roth 30:00 BikeErg
14,910m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
September 22, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,910m | 2:00.7 | 199 | 984 | 74 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 73 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
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