Jerry Roth 30:00 BikeErg
14,811m
Meters
30:00.0
Time
2:01.5
Pace
389
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
September 22, 2024 06:29:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,811m | 2:01.5 | 195 | 971 | 73 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 24:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
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Workout Graph
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