Jerry Roth 30:00 BikeErg
14,798m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.59 |
| Drag Factor | 102 |
September 22, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,798m | 2:01.6 | 194 | 969 | 73 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
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