Jerry Roth 30:00 BikeErg
14,639m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
RPM | 73 |
Revolution Count | 2194 |
Power/kg | 2.51 |
Drag Factor | 101 |
September 23, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,639m | 2:02.9 | 188 | 947 | 73 |
6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
24:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
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Workout Graph
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