Jerry Roth 30:00 BikeErg
14,712m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.55 |
| Drag Factor | 101 |
September 23, 2024 07:43:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,712m | 2:02.3 | 191 | 957 | 73 |
| 6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
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Workout Graph
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