Jerry Roth 30:00 BikeErg
14,731m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.57 |
| Drag Factor | 101 |
September 23, 2024 08:28:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,731m | 2:02.1 | 192 | 960 | 73 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 72 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
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