Jerry Roth 30:00 BikeErg
14,896m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.65 |
| Drag Factor | 101 |
September 23, 2024 09:18:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,896m | 2:00.8 | 198 | 982 | 74 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 76 |
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