Jerry Roth 30:00 BikeErg
14,903
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
September 24, 2024 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,903 | 2:00.7 | 199 | 983 | 490 | 74 |
| 6:00.0 | 2,911 | 2:03.6 | 185 | 936 | 93 | 73 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 100 | 75 |
| 18:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 101 | 75 |
| 24:00.0 | 2,977 | 2:00.9 | 198 | 981 | 98 | 74 |
| 30:00.0 | 2,983 | 2:00.6 | 199 | 985 | 98 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.