Jerry Roth 30:00 BikeErg
14,636m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
September 24, 2024 06:49:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,636m | 2:02.9 | 188 | 947 | 73 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 72 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
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Workout Graph
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