Jerry Roth 30:00 BikeErg

14,894m

Meters

30:00.0

Time

2:00.8

Pace

489

Calories

Average Watts198
Calories Per Hour982
RPM74
Revolution Count2230
Power/kg2.65
Drag Factor101

September 24, 2024 07:33:15

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,894m 2:00.8 198 982 74
6:00.0 2,905m 2:03.9 184 932 72
12:00.0 2,987m 2:00.5 200 988 75
18:00.0 3,024m 1:59.0 207 1013 75
24:00.0 2,984m 2:00.6 199 985 74
30:00.0 2,996m 2:00.1 202 994 75

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Workout Graph

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