Jerry Roth 30:00 BikeErg
14,756m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
September 24, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,756m | 2:01.9 | 193 | 963 | 73 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 71 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 24:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
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