Jerry Roth 30:00 BikeErg
14,957m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.69 |
| Drag Factor | 101 |
September 24, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,957m | 2:00.3 | 201 | 991 | 74 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 75 |
| 18:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
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Workout Graph
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