Jerry Roth 30:00 BikeErg
14,996m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.7 |
| Drag Factor | 101 |
September 25, 2024 06:23:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,996m | 2:00.0 | 202 | 996 | 74 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
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