Jerry Roth 30:00 BikeErg
14,976m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
September 25, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,976m | 2:00.1 | 202 | 993 | 74 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 30:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 77 |
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Workout Graph
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