Jerry Roth 30:00 BikeErg
15,026m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.73 |
| Drag Factor | 102 |
September 25, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 74 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 77 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
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Workout Graph
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