Jerry Roth 30:00 BikeErg
15,151m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.79 |
| Drag Factor | 102 |
September 25, 2024 09:59:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,151m | 1:58.8 | 209 | 1018 | 75 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 73 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 18:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 77 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
| 30:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 77 |
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