Jerry Roth 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.71 |
| Drag Factor | 103 |
September 26, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 74 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 75 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 76 |
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Workout Graph
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