Jerry Roth 30:00 BikeErg
15,194m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2280 |
| Power/kg | 2.82 |
| Drag Factor | 100 |
September 27, 2024 07:40:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,194m | 1:58.4 | 211 | 1024 | 76 |
| 6:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 77 |
| 30:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 76 |
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