Jerry Roth 30:00 BikeErg
14,847m
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.62 |
| Drag Factor | 100 |
September 27, 2024 08:31:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,847m | 2:01.2 | 196 | 975 | 74 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 24:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
| 30:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
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Workout Graph
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