Jerry Roth 30:00 BikeErg
15,261m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 2.85 |
| Drag Factor | 101 |
September 28, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 76 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 18:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
| 24:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 77 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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