Jerry Roth 30:00 BikeErg
14,990m
Meters
30:00.0
Time
2:00.0
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
September 28, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,990m | 2:00.0 | 202 | 995 | 74 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
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Workout Graph
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