Jerry Roth 30:00 BikeErg
15,003m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
September 28, 2024 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,003m | 1:59.9 | 203 | 997 | 74 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
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