Jerry Roth 30:00 BikeErg
15,006m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 75 |
Revolution Count | 2249 |
Power/kg | 2.71 |
Drag Factor | 101 |
September 29, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,006m | 1:59.9 | 203 | 997 | 75 |
6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
30:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 76 |
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Workout Graph
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