Jerry Roth 30:00 BikeErg

15,006m

Meters

30:00.0

Time

1:59.9

Pace

497

Calories

Average Watts203
Calories Per Hour997
RPM75
Revolution Count2249
Power/kg2.71
Drag Factor101

September 29, 2024 06:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,006m 1:59.9 203 997 75
6:00.0 2,951m 2:01.9 193 963 74
12:00.0 3,017m 1:59.3 206 1009 75
18:00.0 3,005m 1:59.8 204 1000 75
24:00.0 3,000m 2:00.0 203 997 75
30:00.0 3,033m 1:58.6 209 1020 76

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Workout Graph

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