Jerry Roth 30:00 BikeErg

14,845m

Meters

30:00.0

Time

2:01.2

Pace

485

Calories

Average Watts196
Calories Per Hour975
RPM74
Revolution Count2225
Power/kg2.62
Drag Factor101

September 29, 2024 08:25:31

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,845m 2:01.2 196 975 74
6:00.0 2,899m 2:04.1 183 929 72
12:00.0 2,986m 2:00.5 200 987 75
18:00.0 2,984m 2:00.6 199 985 74
24:00.0 2,980m 2:00.8 199 983 74
30:00.0 2,996m 2:00.1 202 994 75

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Workout Graph

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