Jerry Roth 30:00 BikeErg
15,337m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.9 |
| Drag Factor | 101 |
September 29, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,337m | 1:57.3 | 217 | 1045 | 76 |
| 6:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 77 |
| 18:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 78 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 77 |
| 30:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.