Jerry Roth 30:00 BikeErg
15,019m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.71 |
| Drag Factor | 101 |
September 30, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,019m | 1:59.8 | 203 | 999 | 74 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 73 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 18:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
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