Jerry Roth 30:00 BikeErg
15,193m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2275 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
September 30, 2024 07:28:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 77 |
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Workout Graph
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