Jerry Roth 30:00 BikeErg
14,777m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
September 30, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,777m | 2:01.8 | 194 | 966 | 73 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 71 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 30:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
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